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Sleepfulness, The Art of Sleeping. The Sleep Meditation App. Henri de Toulouse-Lautrec (1864-1901) The Bed (1892) Musée d'Orsay (Paris)

Sleepfulness, The Art of Sleeping

Sleepfulness

Sleepfulness

Sleepfulness

Sleepfulness: De kunst van het slapen.

Sleepfulness verbetert je slaap. In tegenstelling tot de andere slaapmeditaties, gebruik je de oefeningen niet vlak voor het slapengaan. Dit helpt natuurlijk ook om je slaapkwaliteit te verbeteren, maar voor een structurele oplossing moet je ook overdag oefenen. Niet goed slapen is een 24-uur probleem dat een 24-uur aanpak vereist. Slaapmeditaties helpen om beter te slapen. In tegenstelling tot de andere slaapmeditaties, gebruik je de Slaapoefeningen niet vlak voor het slapengaan. Dit helpt natuurlijk ook om je slaapkwaliteit te verbeteren, maar voor een structurele oplossing moet je ook overdag oefenen. Niet goed slapen is een 24-uursprobleem dat een 24-uursaanpak vereist.

Sleepfulness

Sleepfulness

Sleepfulness

Sleepfulness: De kunst van het slapen.

Sleepfulness: Sleeping in Art and the Art of Sleeping.

Learn more about sleep through art and the art of improving your sleep by sleep meditations

Sleepfulness meditations help to sleep better. Unlike the other sleep meditations, you don’t use the exercises just before going to sleep. Of course this will also help to improve your sleepquality, but for a structural solution, you also have to practice during the day. Not sleeping well is a 24-hour problem that requires a 24-hour approach.

Sleepfulness

Sleepfulness meditations help to sleep better. Unlike the other sleep meditations, you don’t use the exercises just before going to sleep. Of course this will also help to improve your sleepquality, but for a structural solution, you also have to practice during the day. Not sleeping well is a 24-hour problem that requires a 24-hour approach.

Sleepfulness

Sleepfulness meditations help to sleep better. Unlike the other sleep meditations, you don’t use the exercises just before going to sleep. Of course this will also help to improve your sleepquality, but for a structural solution, you also have to practice during the day. Not sleeping well is a 24-hour problem that requires a 24-hour approach.

Sleepfulness

Sleepfulness meditations help to sleep better. Unlike the other sleep meditations, you don’t use the exercises just before going to sleep. Of course this will also help to improve your sleepquality, but for a structural solution, you also have to practice during the day. Not sleeping well is a 24-hour problem that requires a 24-hour approach.

Sleepfulness, The Art of Sleeping. Slaap Meditation App. Evelyn De Morgan (1855-1919). Night and Sleep (1878) The Morgan Foundation (Londen)

Sleepfulness, The Art of Sleeping

Sleepfulness

The Art of Sleeping and Sleeping in Art

Verantwoording Afbeeldingen

Henri de Toulouse-Lautrec (1864-1901) The Bed (1892) Musée d’Orsay (Paris). Learn more about this picture and sleep →

Evelyn De Morgan (1855-1919). Night and Sleep (1878) The Morgan Foundation (Londen) Learn more about this picture and sleep  →

Sleepfulness

Sleepfulness

Sleepfulness

Sleepfulness: Sleeping in Art and the Art of Sleeping.

Learn more about sleep through art and the art of improving your sleep by sleep meditations

Sleepfulness meditations help to sleep better. Unlike the other sleep meditations, you don’t use the exercises just before going to sleep. Of course this will also help to improve your sleepquality, but for a structural solution, you also have to practice during the day. Not sleeping well is a 24-hour problem that requires a 24-hour approach.